By Frank G. Bottone, Jr., Ph.D.
|
Item |
calories |
grams |
Diet Denominator |
|
Salsa Side |
15 |
43 |
0.3 |
|
Chicken Fiesta Taco Salad without Shell |
440 |
475 |
0.9 |
|
Fiesta Taco Salad without Shell |
490 |
479 |
1.0 |
|
Grilled Steak Soft Taco |
160 |
128 |
1.3 |
|
Ranchero Chicken Soft Taco |
170 |
135 |
1.3 |
|
Mexican Rice |
110 |
85 |
1.3 |
|
Express Taco Salad |
620 |
475 |
1.3 |
|
Fresco Burrito Supreme® – Chicken |
330 |
241 |
1.4 |
|
Fresco Burrito Supreme® – Steak |
330 |
241 |
1.4 |
|
Pintos 'n Cheese |
180 |
128 |
1.4 |
|
Chicken Fiesta Taco Salad |
810 |
544 |
1.5 |
|
Spicy Chicken Soft Taco |
170 |
113 |
1.5 |
|
Fiesta Taco Salad |
850 |
544 |
1.6 |
|
Fresco Soft Taco – Beef |
180 |
113 |
1.6 |
|
Bean Burrito |
340 |
213 |
1.6 |
|
Enchirito® – Steak |
340 |
213 |
1.6 |
|
Burrito Supreme® – Chicken |
400 |
248 |
1.6 |
|
Burrito Supreme® – Steak |
400 |
248 |
1.6 |
|
Fresco Fiesta Burrito – Steak |
320 |
198 |
1.6 |
|
Guacamole Side |
70 |
43 |
1.6 |
|
Fresco Crunchy Taco |
150 |
92 |
1.6 |
|
Enchirito® – Chicken |
350 |
213 |
1.6 |
|
Fresco Fiesta Burrito – Chicken |
330 |
198 |
1.7 |
|
Burrito Supreme® – Beef |
430 |
248 |
1.7 |
|
Enchirito® – Beef |
370 |
213 |
1.7 |
|
Gordita Nacho Cheese – Steak |
270 |
153 |
1.8 |
|
7-Layer Burrito |
510 |
283 |
1.8 |
|
Bean Burrito |
360 |
198 |
1.8 |
|
Gordita Nacho Cheese – Chicken |
280 |
153 |
1.8 |
|
Fiesta Burrito – Steak |
340 |
184 |
1.8 |
|
Soft Taco Supreme® – Beef |
250 |
135 |
1.9 |
|
Crunchy Taco Supreme® |
210 |
113 |
1.9 |
|
Sour Cream Side |
80 |
43 |
1.9 |
|
½ lb.† Beef Combo Burrito |
450 |
241 |
1.9 |
|
Gordita Supreme® – Chicken |
290 |
153 |
1.9 |
|
Gordita Supreme® – Steak |
290 |
153 |
1.9 |
|
Fiesta Burrito – Chicken |
350 |
184 |
1.9 |
|
Double Decker® Taco Supreme® |
370 |
191 |
1.9 |
|
Gordita Nacho Cheese – Beef |
300 |
153 |
2.0 |
|
Grilled Stuft Burrito – Steak |
640 |
325 |
2.0 |
|
Ranchero Chicken Soft Taco |
270 |
135 |
2.0 |
|
Grilled Stuft Burrito – Chicken |
650 |
325 |
2.0 |
|
Fiesta Burrito – Beef |
370 |
184 |
2.0 |
|
Soft Taco – Beef |
200 |
99 |
2.0 |
|
Gordita Supreme® – Beef |
310 |
153 |
2.0 |
|
Cheesy Double Beef Burrito |
460 |
227 |
2.0 |
|
Grilled Steak Soft Taco |
260 |
128 |
2.0 |
|
½ lb.† Cheesy Bean & Rice Burrito |
470 |
227 |
2.1 |
|
Gordita Baja® – Chicken |
320 |
153 |
2.1 |
|
Gordita Baja® – Steak |
320 |
153 |
2.1 |
|
Spicy Chicken Burrito |
400 |
191 |
2.1 |
|
Double Decker® Taco |
330 |
156 |
2.1 |
|
Grilled Stuft Burrito – Beef |
690 |
325 |
2.1 |
|
Spicy Chicken Crunchwrap Supreme® |
540 |
254 |
2.1 |
|
½ lb† Beef & Potato Burrito |
530 |
248 |
2.1 |
|
Cheesy Fiesta Potatoes |
290 |
135 |
2.1 |
|
Crunchy Taco |
170 |
78 |
2.2 |
|
MexiMelt® |
280 |
128 |
2.2 |
|
Crunchwrap Supreme® |
560 |
254 |
2.2 |
|
Gordita Baja® – Beef |
340 |
153 |
2.2 |
|
Chalupa Nacho Cheese – Steak |
340 |
153 |
2.2 |
|
Chalupa Nacho Cheese – Chicken |
350 |
153 |
2.3 |
|
Chalupa Supreme® – Chicken |
360 |
153 |
2.4 |
|
Chalupa Supreme® – Steak |
360 |
153 |
2.4 |
|
Nachos Supreme |
450 |
191 |
2.4 |
|
Triple Layer Nachos |
340 |
142 |
2.4 |
|
Chalupa Nacho Cheese – Beef |
370 |
153 |
2.4 |
|
Chicken Taquitos |
310 |
128 |
2.4 |
|
Steak Taquitos |
310 |
128 |
2.4 |
|
Chalupa Supreme® – Beef |
380 |
153 |
2.5 |
|
Mexican Pizza |
540 |
213 |
2.5 |
|
Chalupa Baja® – Chicken |
390 |
153 |
2.5 |
|
Chalupa Baja® – Steak |
390 |
153 |
2.5 |
|
Nachos BellGrande® |
790 |
305 |
2.6 |
|
Chalupa Baja® – Beef |
410 |
153 |
2.7 |
|
Big Taste Taco |
420 |
156 |
2.7 |
|
Chicken Quesadilla |
520 |
184 |
2.8 |
|
Steak Quesadilla |
520 |
184 |
2.8 |
|
Cheese Roll-Up |
200.0 |
64.0 |
3.1 |
|
Nachos |
330 |
99 |
3.3 |
|
Caramel Apple Empanada |
290 |
85 |
3.4 |
|
Cinnamon Twists |
170 |
35 |
4.9 |